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Therapy

At SVM Psychology, we utilise various evidence-based therapeutic approaches to help support your journey. As they say, 'The best view comes after the hardest climb'.

Psychological Services

Appointment

We offer 50-minute face-to-face appointments at our beautiful and conveniently located office in Milton.

 

Currently, we offer therapy on:

Tuesdays (12:30pm to 7pm)

Wednesdays (12:30pm to 7pm)

Thursdays (8:30am to 3pm)

After-hours start at 3:30pm

Online Therapy

We understand that sometimes due to certain barriers i.e. mobility, illness, location, it may prevent you from attending in person.


As such, we offer 50-minute Telehealth appointments conducted through a secure audio-video system or you may also opt for a phone session (notify admin in advance).

Additional Services

In addition to therapy, you may also require your clinician to liaise with or provide reports/letters to your school, university, and/or other health care professionals etc.


Report writing is an additional service and will be considered on a case-by-case basis. Please check with our admin team first.

Trees between Hills

Therapeutic Approaches

Eye Movement Desensitisation and Reprocessing (EMDR)

Prolonged Exposure (PE)

Schema-focused therapy

Cognitive Behaviour Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Cognitive Therapy (MBCT)

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